Well, since my wheat free proclamation I have been feeling loads better. I've been trying veggies in different ways, have a new perspective on meat and seasonings.
was recently faced with a weird situation at a show where I had gone
through my happy healthy snack and was still hungry and unable to leave
to get a meal. The group of vendors ordered pizza and I ate a little bit
thinking that this was better than getting that ugly grouchy low blood
sugar dip. OMG, what was I thinking? I was clearly not making good
Since the last week of 2012, I have been
wheat free. I have been feeling fab and had to idea what a SMALL wheat
relapse would result in! The next morning I woke up fuzzy brained,
exhausted and thirsty. My joints ached, my head ached and I felt like a
total grouch!! (Quite honestly, I wondered if I had the flu.)
it was the wheat flu. My body was asking in all it's aches and pains
what the heck I was thinking putting wheat in my system after getting it
all sparkly clean and happy. Clearly, I was NOT thinking, I was hungry.
New proclamation, don't go anywhere with out at least three snacks!! *sigh*
How are your new year eating changes going?
- ► 2015 (13)
- ► 2014 (46)
- ▼ February (8)
- ► 2012 (116)
- ► 2011 (195)
- ► 2010 (189)
- ► 2009 (172)